adversity

“Option A Is Not Available”

May 25, 2017
Option B-Sheryl Sandberg

A few weeks after her husband died suddenly and unexpectedly in Mexico two years ago, Facebook COO Sheryl Sandberg was confronted with an upcoming father-child event at her young son’s school. She discussed her options with a good friend. “We came up with a plan for someone to fill in for Dave. I cried to Phil, ‘But I want Dave.’ He put his arm around …

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No Regrets!

May 18, 2017
the road to hell

Don’t I wish? Good intentions may not lead to hell, but they can lead to a life of regrets—if only and what if. With age, I have acquired enough experience to know that I am happiest when I seek to live life without regrets, without all the “should haves”—all the times I procrastinated until it was too late—pricking my conscience. My cousin in Alabama taught …

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Bouncing Back From Adversity

August 20, 2015

As I read about grief recovery, I continually see references to resilience: The ability to bounce back from adversity, loss, trauma. Resilience–or lack thereof–plays a huge role in happiness and depression. As Dominque Browning wrote in a New York Times article, “I’m Too Old for This”: “The key to life is resilience, and I’m old enough to make such a bald statement. We will always be knocked …

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