Holidays

Another Easter, Another Sinkhole

April 13, 2017
Easter lily

Pride goeth before a fall. I did not anticipate pre-Easter anxiety. I thought the weekend was all planned. I presumed too much—about myself and about my plans. During two years of blogging about grief and my snail-pace journey to reclaim joy, I have written repeatedly about those sinkholes called holidays, birthdays and anniversaries. They are tough markers for all who have lost loved ones. Widows, …

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Want to Avoid the Holiday Weight Gain?

November 19, 2016
bathroom scales

When I first started gaining weight in my 40s, I commented to an older, fatter friend, “It’s only five pounds.” “Yes, and if you gain five pounds a year, in seven years it will be 35 pounds. Look at me.” For most of us, the Holidays are to blame for the typical annual five-pound weight gain. How can we enjoy all the parties and special …

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Williamsburg, Perfect for the Holidays

October 18, 2016
Duke of Gloucester Street

If you are looking for the perfect place to celebrate the Holidays, look no further than Colonial Williamsburg. It is the only place I can imagine spending Thanksgiving or Christmas alone; and I know several childless couples who, after searching the country for that perfect place, return to CW year after year. I made my almost-annual visit to Colonial Williamsburg earlier this month. Most of …

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12 Keys to Reclaiming Joy

October 6, 2016
1 Ph 1-92 Ph 1-103 Ph 2.24 Ph 2-45 Ph 2-146  Ph 2-29Advent wreath illuminated by candlelight8  Ph 4-69 Ph 4-810 Ph 4-1111 Ph 4-1312 Ph 4-18

Weekly Meditations to Prepare Your Heart for the Holidays paraphrased from the Apostle Paul’s letter to the church at Philippi With wisdom and discernment, grow in love for others. 1:9 “Love…Knowledge…Discernment” Be sincere and blameless, approving all that is excellent. 1:10 “Sincere…Blameless…Excellent” Seek unity and a shared purpose. 2:2 “Family Unity Matters” Look out for others’ best interests, not only your own. 2:4 “De Tocqueville’s Advice for Widows” Do all things without grumbling …

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Autumn Anxiety Is Real

September 22, 2016

The Huffington Post headline proclaims, “Autumn Anxiety Is Real, And Treatable.” Huh? I never knew that the onset of shorter days could trigger a definable anxiety disorder. Until Lev died, I never paid much attention to the length of days, the hours of sunlight. Unlike most parts of the country, in South Texas fall holds the promise of a break in the heat, when we …

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Starting Over

June 2, 2016
diet handbook

A year ago, I began a diet that called for eliminating carbs and fats for two weeks, while eating large amounts of lean meat and vegetables plus a small amount of low-fat dairy products. Gradually, I added small amounts of fruits and carbs, while reducing the protein. It worked. I was never hungry, and I lost about three pounds a week at the beginning, 20 …

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Easter Hope: Celebrating Resurrection

March 24, 2016
Horseshoe Bay

Part 1: The Spiritual Aspect of Grief Lev was buried on Maundy Thursday, seven years ago. It seems like yesterday…and a lifetime ago. The approach of Easter is much more a reminder to me of his death/my loss than the calendar date, April 7. While I have written often about those sinkholes called holidays, Easter is not a sinkhole for me, for the resurrection story …

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Celebrating Lev’s Birthday

March 3, 2016
top of the mountain

I have made it over that mountain of immediate grief, loss and aloneness—past the minefields, through the sinkholes, around the boulders that made the climb so arduous. I have not emerged unscathed, inadvertently injuring myself and others along the way. Now the road is mostly wide and smooth in front of me, just an occasional rough spot, boring stretch or sinkhole to trip me up. …

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Bloom Where You Are Planted

December 20, 2015
Philippians 4:11

Key 10: Be content, whatever your circumstances. A young friend dropped by to invite me to participate in a major fundraiser for the local hospital. When I thanked her for her involvement in the community, she said, “I had some difficulty when we first moved here, but someone advised me to bloom where I am planted.” As a college student I dreamed of going to …

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Wishing You a Blessed Thanksgiving

November 26, 2015
Giving thanks-a montage

Almost immediately after Lev’s death, I began to worry about the Holidays, more than seven months away. Having always loved everything about Christmas—the tree, carols, presents, cards, cookies, candies and lavish meals—I did not want to lose that too. How could I move from loss and grief to the joy of Christmas? In early fall, I set goals for myself, borrowing literally from the word …

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