neurological

Take Care of Yourself

November 3, 2017
KEEP MOVING

During the years of Lev’s declining health, I simply could not deal with my own health. It was not just a lack of time. I had more doctors’ appointments on my calendar than I wanted to think about. I was worried and stressed about him. I coped best by simply denying that I needed to take care of myself. I knew then that my thinking …

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Never Tell a New Widow to Relax

August 18, 2016
Relaxed

I have just returned home after two months on Nantucket—my happy place, the place where I completely relax, where even writing a weekly blog slips to the bottom of my list of priorities. It took me four years to get to this place—literally and physically—and so I keep going back. If I were wiser, I could create this mental space anywhere; but telling me to …

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