Archive for June, 2016
Rebuilding an Abundant Life
At least I was forewarned that they wouldn’t give me time to grieve when my husband died. Within a week I was confronted with harsh realities that could not be ignored or postponed. I describe that period in an article entitled FROM GRIEF TO JOY: REBUILDING AN ABUNDANT LIFE in…
Bumps in the Road
Here on Nantucket for the summer, my great fear when I’m alone on the streets after dark is not the perceived threat of someone lurking in a dark corner ready to assault me or snatch my purse. It’s the fear of stumbling on the old brick sidewalks and cobblestone streets….
Nantucket, My Happy Place
Sanctuary: A sacred place, a safe haven. Nantucket. In my new role as widow, I first found joy that lasted more than a moment when I visited Nantucket in 2013. I discovered a serene, tranquil beauty here that caused my spirit to soar and led me to re-evaluate and ultimately…
How Do You Find Purpose in Life?
When Lev died, I did not have a clue how to “do” widowhood. Books and advice from others were of little help. I looked at other widows in search of role models. Those who had built purposeful, fulfilling new lives encouraged me. If they could do it, so could I….
A year ago, I began a diet that called for eliminating carbs and fats for two weeks, while eating large amounts of lean meat and vegetables plus a small amount of low-fat dairy products. Gradually, I added small amounts of fruits and carbs, while reducing the protein. It worked. I…