Loading...

Want to Avoid the Holiday Weight Gain?

When I first started gaining weight in my 40s, I commented to an older, fatter friend, “It’s only five pounds.” “Yes, and if you gain five pounds a year, in seven years it will be 35 pounds. Look at me.” For most of us, the Holidays are to blame for…

 

Home Alone at Dinnertime

Being home alone still seems new to me, but I am approaching my eighth Christmas without Lev. While I did not choose this lifestyle, I have grown accustomed to it. In those early years as a widow, I couldn’t stand the solitude so I swung between filling the house with…

 

Obsessing Over Omelets

For more than 50 years I’ve cooked omelets–and nothing else–from the original 8-inch French Chef Omelet Pan, designed by the Boston Pot Shop for Julia Child in 1962. My copy of her famous cookbook, Mastering the Art of French Cooking, dated 1963, devotes more than five pages to how to make omelets and what…

 

Starting Over

A year ago, I began a diet that called for eliminating carbs and fats for two weeks, while eating large amounts of lean meat and vegetables plus a small amount of low-fat dairy products. Gradually, I added small amounts of fruits and carbs, while reducing the protein. It worked. I…

 

Friends: An Unexpected Loss

The Social Aspect of Grief Ours had been a social world of couples, and our friends and acquaintances called within a month or two after Lev’s death to invite me out to dinner. Sometimes, these turned out to be one-time obligatory gestures. Just as we had not thought to mix…

 

Celebrating the 12th Day of Christmas

Tomorrow is Epiphany…Twelfth Night…the Twelfth Day of Christmas on the liturgical calendar, when the Church celebrates the coming of the Kings to visit the baby Jesus. While scholars tell us that it is more likely that Jesus was a toddler living in a house with Mary and Joseph when the…