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Alone and Anxious or Depressed?

You aren’t the only one. A recent article in the Wall Street Journal, The Struggle to Cope With Depression, reports than “more than one-third of Americans say the pandemic is having ‘a serious impact’ on their mental health,” citing a March 25 survey from the American Psychiatric Association. Anxiety is…

 

Thank you, God

Thank you, God, for the gift of senses, for the joy we feel from what we see, hear, taste, smell, touch. But as always you give us free will. We can choose beauty or we can choose ugliness. At this time, oh God, may we choose the good and the…

 

Beauty Leads to Serenity, Peace and Joy

I have always loved beautiful things—who doesn’t?—but beauty was not essential to my happiness until I was widowed. Perhaps because of the drudgery involved in settling the estate and learning Lev’s business after his death, I desperately needed to be in light-filled, tranquil, soothing space to fill the emptiness and…

 

Taking Time for Joy

The unseasonably cool, gray, wet weather in October left me feeling like Mrs. Noah aboard the Ark; and shorter days added to my growing dissatisfaction. I had a mild case of seasonal affective disorder (SAD), which has plagued me each fall since Lev’s death. With too little light, I struggle…

 

Does the Entry Say “Welcome”?

Last week I decided to take a self-guided walking tour of Nantucket’s historic churches, something I haven’t done since my first extended visit in 2014. As I paused to study the front of the churches—Baptist, Episcopal, Unitarian, Quaker, Catholic, Methodist and Congregational—I found myself examining them through landscape architect Gordon…

 

Not Quite Solo Travel in the Dordogne

If there is any place in the world that I want to see, if I want to go badly enough, I can make it happen! Last month I checked a driving trip through the Dordogne, Vézère and Lot river valleys of southwestern France off the top of my bucket list—a trip…