energy

Live Well, LOOK GOOD, Travel Light, II

April 26, 2018
My mother-in-law at my age

In August 2011—almost 17 months after Lev’s death—I took my first big step in traveling alone, as a widow. I flew to London, then took the train to Edinburgh, another first for me. On my arrival, I walked into a pre-dinner reception at the hotel to meet 40 strangers who would be my travel companions on the Royal Scotsman for the next week. Only four …

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“I’ve got rhythm…”

September 8, 2016
jitterbug

Ha! Don’t I Wish? Rhythm was never my gift, and seven years in my school band did not change that. As a bassoonist, my role in ensembles was to maintain the rhythm—the beat—of the music, but I never mastered it. My classmates could pick up a pair of drumsticks and know what to do with them. Not I. Unsurprisingly, I was not a good dancer, …

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Life Lesson #2: Get Dressed

January 27, 2016
Power perceived

Last month I wrote a blog titled “Life Lesson #1: Make Up Your Bed,” based on Adm. William H. McRaven’s speech, “Life Lessons from Navy SEAL Training.” I said that new widows are challenged just to get out of bed each morning, let alone make up the bed. This week I have realized that it applies to physical as well as psychological struggles. I cannot …

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