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reclaiming joy in lower case

June 21, 2018
large island t-shirt

In many ways, my memoir, Reclaiming Joy, is a love letter to Nantucket, for this is where I first experienced sustained joy after Lev’s death, which I described in last week’s blog. Though I know intellectually that I had many moments of joy even in the midst of the thick fog of grief, my memories of the pain and anxiety are much more vivid. Sheryl …

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Adopting Healthy Breakfast Habits

May 31, 2018
Eggs Forestiere

If you have read many of my blogs or Facebook posts the last three years, you know that I am obsessed with eggs. I am convinced that my big, nutritious, savory breakfasts are the secret to my losing 20 pounds in less than four months and then keeping the weight off ever since. This is coming from a person who could never face an egg …

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Not Quite Solo Travel in the Dordogne

May 17, 2018
Dordogne River

If there is any place in the world that I want to see, if I want to go badly enough, I can make it happen! Last month I checked a driving trip through the Dordogne, Vézère and Lot river valleys of southwestern France off the top of my bucket list—a trip Lev and I first planned in 1990 and one I thought I would never make …

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Live Well, Look Good, TRAVEL LIGHT, III

May 3, 2018
woman with luggage

Widows often find ourselves encumbered by too much baggage. We were accustomed to husbands who carried more than their share. I had more practice than many, for throughout our marriage I occasionally traveled alone or with friends. Then, as Lev’s health declined, I became the partner with major responsibility for the baggage. I was responsible not only for our suitcases but also for much of …

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LIVE WELL, Look Good, Travel Light

April 19, 2018
Ella at Roman ruins, Bordeaux

We all want to live well, though each of us—at different periods in our lives—defines living well differently. My friends and I resist the idea that we might be old—“I don’t feel old!”—but as a long-ago newspaper reporter, I know too well if I get hit by a car when I am crossing the street, the headline will read, “Elderly woman hit by car.” Many …

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Looking Backward, Looking Forward

December 28, 2017
looking both ways

My Christmas push is over, and I have the gift of three weeks to spend reflecting on this past year and planning the next. New Year’s Resolutions are fairly new for me. For 46 years, life revolved around husband and children, and I felt little need to set life goals and priorities. Importantly, Lev assumed so many responsibilities—business, finance, insurance, cars—and was always willing to …

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Maturity Brings Wisdom

December 17, 2017
Philippians 3:13-14

 Meditations for Advent: 3. Moving Toward Joy The third stage of our journey toward joy is more difficult than what has gone before. Last week we focused on practical things we can do to strengthen our relationships. In Philippians 3, the Apostle Paul calls on us to examine ourselves, to use our discouragement and grief to mature and grow with purpose and joy—to move forward …

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Love Overcomes Fear

December 3, 2017
Philippians 1:27, 28

Meditations for Advent: 1. Moving Toward Joy Are you ready to celebrate Christmas? or is something missing this season? This has been a hard year on many fronts. Many have suffered grievous losses. Hope and peace and joy may seem very far away. That’s how I felt after Lev died. The very thought of the Holidays terrified me. To prepare my heart, I turned to …

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Ready to Party?

November 16, 2017
Dinner for 3

Tennyson may be right that “In the Spring a young man’s [and woman’s] fancy lightly turns to thoughts of love”[1]; but in my stage of life, fall too often turns my mind to thoughts of loss. The shortened days depress me. While I thought nothing of going out after dark with Lev, nine autumns later I am still uncomfortably surprised by the darkness when I …

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Hope for the Holidays

October 20, 2017
Christmas decor

…or would today’s blog be more appropriately titled, “Help! It’s the Holidays”? When Holiday promotions start showing up in the stores, when the days grow shorter, when daylight savings time ends, I am again reminded that I am approaching the time of year when I struggle to find joy. If you have experienced loss in the past year, if the Holidays this year will be …

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