habits

Adopting Healthy Breakfast Habits

May 31, 2018
Eggs Forestiere

If you have read many of my blogs or Facebook posts the last three years, you know that I am obsessed with eggs. I am convinced that my big, nutritious, savory breakfasts are the secret to my losing 20 pounds in less than four months and then keeping the weight off ever since. This is coming from a person who could never face an egg …

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From Smiling Spouse to CEO

July 13, 2017

On April 9, 2009, I was transformed in an instant from smiling spouse and gracious hostess to executor, trustee, CEO and client. I am not sure that anyone had confidence in me. I certainly had none in myself. Through the years, Lev repeatedly told me that I did not need to know his business because “they will be here for you.” They were not. He …

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Resolved: To Be Healthy

January 19, 2017
Bartlett Farm truck

Most New Year’s Resolutions are goals to change. This year most of mine are not. As I prepare to officially enter the “fourth stage of life,” that period from 76 until death (a depressing subject I prefer to ignore), I am spending more time than usual evaluating where I am and where I want to be. I want to become more proactive in cultivating habits …

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Resolved: To Bury, Burn, Dig Out

January 5, 2017
Time to Bury

Wiser, more gifted writers than I have been busy making their New Year’s Resolutions, and I am learning from them. My original list of Resolutions, posted here last week, is inadequate. Maria Shriver, who continually delights and challenges me with her weekly Sunday Paper, has done it again. On New Year’s Day she wrote, “I’ve Been Thinking.” “Yesterday, I wrote down all of the things …

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