health

Live Well, Look Good, TRAVEL LIGHT, III

May 3, 2018
woman with luggage

Widows often find ourselves encumbered by too much baggage. We were accustomed to husbands who carried more than their share. I had more practice than many, for throughout our marriage I occasionally traveled alone or with friends. Then, as Lev’s health declined, I became the partner with major responsibility for the baggage. I was responsible not only for our suitcases but also for much of …

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Love Overcomes Fear

December 3, 2017
Philippians 1:27, 28

Meditations for Advent: 1. Moving Toward Joy Are you ready to celebrate Christmas? or is something missing this season? This has been a hard year on many fronts. Many have suffered grievous losses. Hope and peace and joy may seem very far away. That’s how I felt after Lev died. The very thought of the Holidays terrified me. To prepare my heart, I turned to …

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Moving Toward Joy: Meditations for Advent

November 30, 2017
Good tidings of great joy

Introduction When I visualize my mother, the first image that always comes to mind is of her with her worn Bible across her knees, index cards and pencil at hand, preparing her Sunday School lesson. Her old King James Version was falling apart, the spine of its cheap leatherette cover peeling off, pages spilling out.[i] But she treasured it because it had belonged to her …

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Take Care of Yourself

November 3, 2017
KEEP MOVING

During the years of Lev’s declining health, I simply could not deal with my own health. It was not just a lack of time. I had more doctors’ appointments on my calendar than I wanted to think about. I was worried and stressed about him. I coped best by simply denying that I needed to take care of myself. I knew then that my thinking …

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Hope for the Holidays

October 20, 2017
Christmas decor

…or would today’s blog be more appropriately titled, “Help! It’s the Holidays”? When Holiday promotions start showing up in the stores, when the days grow shorter, when daylight savings time ends, I am again reminded that I am approaching the time of year when I struggle to find joy. If you have experienced loss in the past year, if the Holidays this year will be …

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Solo Travel: Analyzing Risks

October 6, 2017
Ring of Kerry

While in Dublin recently, I had my third wakeup call—another reminder that we take certain risks when we travel alone. Ireland was a typical trip for me. I hopscotched across the U.S., visiting a cousin in New Orleans, stopping for a few days in Dallas, attending a program at Colonial Williamsburg and spending time with a cousin who lives nearby before I flew to Shannon. …

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When Stress and Diet Collide

September 8, 2017
egg muffins

Stress and diet are an impossible combination, at least for me. In the years of Lev’s declining health, I gained 10 pounds. After his death, I gained 10 more. In the 28 months I have been blogging, I have written often about widows’ need for self-care and healthy eating, and I have shared my efforts to get my weight under control. I did well for …

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The Winters of Our Lives

August 24, 2017
winter

What a surprise! What a blessing! And what a learning experience for me. Last month on Nantucket, I led a conversation on moving from discouragement and loss to joy during four Tuesday afternoons of Porchtime at the Parsonage. Our small group turned to the Apostle Paul’s letter to the Philippians for inspiration and practical advice as we admitted our own struggles and shared our efforts …

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The Parable of Two Sons

August 3, 2017
mother and son

Once there were two elderly, affluent widows whose oldest sons served as executors of their fathers’ wills and as trustees responsible for managing their mothers’ finances. Each son was the mature, responsible, oldest child in his family. Both women lived for decades after their husbands’ deaths. One widow complained, “I can’t buy a new outfit without asking my son’s permission.” The other widow happily traveled …

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Porchtime at the Parsonage

June 29, 2017
parsonage porch

When I visualize my mother, the first image that always comes to mind is of her with her worn Bible across her knees, index cards and pencil at hand, preparing her Sunday School lesson. Her old King James Version was falling apart, the spine of its cheap leatherette cover peeling off, pages spilling out. But she treasured it because it had belonged to her beloved …

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