lifestyle

Back Home Alone in the Kitchen

September 18, 2018
Celebrating Joy

I don’t know about you; but when I am tired and stressed, I eat—preferably carbs. And between staying in a hotel for four nights, the stress of giving a speech at my Baylor book launch September 14, parties and lots of quality time with family and friends, I ate whatever I could lay my hands on, including a dinner plate-sized nine-layer chocolate cake with whipped …

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Adopting Healthy Breakfast Habits

May 31, 2018
Eggs Forestiere

If you have read many of my blogs or Facebook posts the last three years, you know that I am obsessed with eggs. I am convinced that my big, nutritious, savory breakfasts are the secret to my losing 20 pounds in less than four months and then keeping the weight off ever since. This is coming from a person who could never face an egg …

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Maturity Brings Wisdom

December 17, 2017
Philippians 3:13-14

 Meditations for Advent: 3. Moving Toward Joy The third stage of our journey toward joy is more difficult than what has gone before. Last week we focused on practical things we can do to strengthen our relationships. In Philippians 3, the Apostle Paul calls on us to examine ourselves, to use our discouragement and grief to mature and grow with purpose and joy—to move forward …

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Resolved: To Be Healthy

January 19, 2017
Bartlett Farm truck

Most New Year’s Resolutions are goals to change. This year most of mine are not. As I prepare to officially enter the “fourth stage of life,” that period from 76 until death (a depressing subject I prefer to ignore), I am spending more time than usual evaluating where I am and where I want to be. I want to become more proactive in cultivating habits …

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Do You Want to Reach 100?

October 13, 2016
Mamaw & Me at 65

“Don’t you want to live to 100?” younger travelers asked me on our recent trip to Japan. They seemed astonished that one might not want to live forever. I wasn’t sure how to answer their question. “If I am of reasonably good health—mentally and physically. If I don’t outlive my friends. If I don’t run out of money. If I don’t become a burden on …

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