mindset

Alone and Anxious or Depressed?

April 15, 2020

You aren’t the only one. A recent article in the Wall Street Journal, The Struggle to Cope With Depression, reports than “more than one-third of Americans say the pandemic is having ‘a serious impact’ on their mental health,” citing a March 25 survey from the American Psychiatric Association. Anxiety is through the roof, and crisis lines across the country have had a surge in calls. …

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Thank you, God

April 9, 2020
Sunlight breaks through

Thank you, God, for the gift of senses, for the joy we feel from what we see, hear, taste, smell, touch. But as always you give us free will. We can choose beauty or we can choose ugliness. At this time, oh God, may we choose the good and the beautiful, individually, as your people, and as a nation. In Jesus’ name, Amen. My memoir, …

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Life Lesson #2: Get Dressed

January 27, 2016
Power perceived

Last month I wrote a blog titled “Life Lesson #1: Make Up Your Bed,” based on Adm. William H. McRaven’s speech, “Life Lessons from Navy SEAL Training.” I said that new widows are challenged just to get out of bed each morning, let alone make up the bed. This week I have realized that it applies to physical as well as psychological struggles. I cannot …

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