perseverance

How Do You Find Purpose in Life?

June 9, 2016
Girl Scout troop

When Lev died, I did not have a clue how to “do” widowhood. Books and advice from others were of little help. I looked at other widows in search of role models. Those who had built purposeful, fulfilling new lives encouraged me. If they could do it, so could I. Eventually, I found books that also inspired me—usually memoirs of grief, which told me that …

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Starting Over

June 2, 2016
diet handbook

A year ago, I began a diet that called for eliminating carbs and fats for two weeks, while eating large amounts of lean meat and vegetables plus a small amount of low-fat dairy products. Gradually, I added small amounts of fruits and carbs, while reducing the protein. It worked. I was never hungry, and I lost about three pounds a week at the beginning, 20 …

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