psychology

How Do I Make 2019 Better?

January 3, 2019
The clock strikes 12

That’s the question I will try to answer in four speeches this month—Resolved: To Reclaim Joy in 2019. I know the answer—that’s what my memoir is all about—and 2018 was hardly joyless. However, I let the publication and media attention surrounding Reclaiming Joy to take over my life. I want 2019 to be better. I first wrote formal New Year’s Resolutions at the end of …

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Resolved: To Count My Blessings

January 12, 2017
Philippians 4:6

In my grief after Lev’s death, I could not imagine that life would ever be good again. I moved from despair when I started living in gratitude mode—counting my blessings, continually saying thank you, God. Only then was I able to find joy in my memories of the past and—eventually—in my anticipation of the future. I began to take time before lunch every day to …

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How Do You Find Purpose in Life?

June 9, 2016
Girl Scout troop

When Lev died, I did not have a clue how to “do” widowhood. Books and advice from others were of little help. I looked at other widows in search of role models. Those who had built purposeful, fulfilling new lives encouraged me. If they could do it, so could I. Eventually, I found books that also inspired me—usually memoirs of grief, which told me that …

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