self-care

Thank you, God

April 9, 2020
Sunlight breaks through

Thank you, God, for the gift of senses, for the joy we feel from what we see, hear, taste, smell, touch. But as always you give us free will. We can choose beauty or we can choose ugliness. At this time, oh God, may we choose the good and the beautiful, individually, as your people, and as a nation. In Jesus’ name, Amen. My memoir, …

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When Stress and Diet Collide

September 8, 2017
egg muffins

Stress and diet are an impossible combination, at least for me. In the years of Lev’s declining health, I gained 10 pounds. After his death, I gained 10 more. In the 28 months I have been blogging, I have written often about widows’ need for self-care and healthy eating, and I have shared my efforts to get my weight under control. I did well for …

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