stress

A Letter to My Fellow Widows

September 11, 2018
letter to widows

After the publication of my memoir, Reclaiming Joy, started generating attention on social media, I began to hear from people who found their way to this website. They shared their loss—or their friend’s or mother’s loss—and asked, “Will your book help?” I can’t make any promises, but perhaps the letter I wrote back in 2014 when I first began to plan a book—now the introduction to …

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Live Well, Look Good, TRAVEL LIGHT, III

May 3, 2018
woman with luggage

Widows often find ourselves encumbered by too much baggage. We were accustomed to husbands who carried more than their share. I had more practice than many, for throughout our marriage I occasionally traveled alone or with friends. Then, as Lev’s health declined, I became the partner with major responsibility for the baggage. I was responsible not only for our suitcases but also for much of …

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Unity Strengthens Relationships

December 10, 2017
Philippians 2:3, 4

Meditations for Advent: 2. Moving Toward Joy On this second Sunday of Advent, we turn to Philippians 2 for directions for the next stage of our journey toward the joy the angels sang about. Last week, at the beginning of our journey, the Apostle Paul’s letter of joy and encouragement led us from grace to gratitude, then discernment and courage and—with realistic expectations—on to joy …

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Moving Toward Joy: Meditations for Advent

November 30, 2017
Good tidings of great joy

Introduction When I visualize my mother, the first image that always comes to mind is of her with her worn Bible across her knees, index cards and pencil at hand, preparing her Sunday School lesson. Her old King James Version was falling apart, the spine of its cheap leatherette cover peeling off, pages spilling out.[i] But she treasured it because it had belonged to her …

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Take Care of Yourself

November 3, 2017
KEEP MOVING

During the years of Lev’s declining health, I simply could not deal with my own health. It was not just a lack of time. I had more doctors’ appointments on my calendar than I wanted to think about. I was worried and stressed about him. I coped best by simply denying that I needed to take care of myself. I knew then that my thinking …

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Solo Travel: Analyzing Risks

October 6, 2017
Ring of Kerry

While in Dublin recently, I had my third wakeup call—another reminder that we take certain risks when we travel alone. Ireland was a typical trip for me. I hopscotched across the U.S., visiting a cousin in New Orleans, stopping for a few days in Dallas, attending a program at Colonial Williamsburg and spending time with a cousin who lives nearby before I flew to Shannon. …

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When Stress and Diet Collide

September 8, 2017
egg muffins

Stress and diet are an impossible combination, at least for me. In the years of Lev’s declining health, I gained 10 pounds. After his death, I gained 10 more. In the 28 months I have been blogging, I have written often about widows’ need for self-care and healthy eating, and I have shared my efforts to get my weight under control. I did well for …

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The Parable of Two Sons

August 3, 2017
mother and son

Once there were two elderly, affluent widows whose oldest sons served as executors of their fathers’ wills and as trustees responsible for managing their mothers’ finances. Each son was the mature, responsible, oldest child in his family. Both women lived for decades after their husbands’ deaths. One widow complained, “I can’t buy a new outfit without asking my son’s permission.” The other widow happily traveled …

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Memory + Anticipation = Joy

June 8, 2017
Joy! Corpus Christi bayfront

Both heart and mind are overflowing in anticipation this week. My bags are on their way to Nantucket, and in just a few days I will be too. Already I am imagining moving into my summer home, debating where to go for lunch Saturday (fried clams or lobster roll?), worship the next day in my summer church, brunch with Nantucket friends and then—two days later—the …

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God, the Celestial Bellhop

March 30, 2017
prayer meme Matthew 5:44

“Try not to pray against anyone, so that you do not destroy what you are building, and make your prayer loathsome.” – Evagrios the Solitary Recently, a New Testament scholar/professor/preacher friend posted this quote—without explanation—on his Facebook page. While I had never heard of Evagrios, knowing my friend as I did, I guessed correctly that he was one of those early mystics of the Church, who …

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