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Alone and Anxious or Depressed?

You aren’t the only one. A recent article in the Wall Street Journal, The Struggle to Cope With Depression, reports than “more than one-third of Americans say the pandemic is having ‘a serious impact’ on their mental health,” citing a March 25 survey from the American Psychiatric Association. Anxiety is…

 

Maturity Brings Wisdom

 Meditations for Advent: 3. Moving Toward Joy The third stage of our journey toward joy is more difficult than what has gone before. Last week we focused on practical things we can do to strengthen our relationships. In Philippians 3, the Apostle Paul calls on us to examine ourselves, to…

 

Unity Strengthens Relationships

Meditations for Advent: 2. Moving Toward Joy On this second Sunday of Advent, we turn to Philippians 2 for directions for the next stage of our journey toward the joy the angels sang about. Last week, at the beginning of our journey, the Apostle Paul’s letter of joy and encouragement…

 

Love Overcomes Fear

Meditations for Advent: 1. Moving Toward Joy Are you ready to celebrate Christmas? or is something missing this season? This has been a hard year on many fronts. Many have suffered grievous losses. Hope and peace and joy may seem very far away. That’s how I felt after Lev died….

 

Ready to Party?

Tennyson may be right that “In the Spring a young man’s [and woman’s] fancy lightly turns to thoughts of love”[1]; but in my stage of life, fall too often turns my mind to thoughts of loss. The shortened days depress me. While I thought nothing of going out after dark…

 

Taking Time for Joy

The unseasonably cool, gray, wet weather in October left me feeling like Mrs. Noah aboard the Ark; and shorter days added to my growing dissatisfaction. I had a mild case of seasonal affective disorder (SAD), which has plagued me each fall since Lev’s death. With too little light, I struggle…