wellness

Resolved: To Be Healthy

January 19, 2017
Bartlett Farm truck

Most New Year’s Resolutions are goals to change. This year most of mine are not. As I prepare to officially enter the “fourth stage of life,” that period from 76 until death (a depressing subject I prefer to ignore), I am spending more time than usual evaluating where I am and where I want to be. I want to become more proactive in cultivating habits …

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Do You Want to Reach 100?

October 13, 2016
Mamaw & Me at 65

“Don’t you want to live to 100?” younger travelers asked me on our recent trip to Japan. They seemed astonished that one might not want to live forever. I wasn’t sure how to answer their question. “If I am of reasonably good health—mentally and physically. If I don’t outlive my friends. If I don’t run out of money. If I don’t become a burden on …

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